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Hi i''m Sheila-Ennice. How can I help?
Your Best 
Life.

LET'S START LIVING

An  extraordinary life begins with good mental health. Good health begins with healthy choices. It's more important than ever to have the right advocate with the right tools to encourage and support you on your mental health journey. Work with me and discover countless ways you can positively and holistically transform your body, mind and physical health.

I am a psychiatric mental health nurse practitioner. I specialize in depression, ADHD, autism spectrum & Anxiety. .I help clients control and improve their conditions by utilizing a patient-focused, holistic approach. As aPMHNP, I assess, plan, implement and evaluate healthy, sustainable interventions and nursing strategies based on evidence-based, best practice. Studies have shown that when a team-based approach with a PMHNP is on board, morbidity and mortality decrease. As a healthcare advocate and advance practice nurse, I provide holistic support. I work with clients to successfully manage mental health disorders, prevent complications and promote self-care.

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You Only Get One

life

YOU GOTTA MAKE IT WORTH IT

"Life is not measured by the number of breaths you take but by the moments that take your breath away."

-Maya Angelou

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Here's

WHAT I DO
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01.
TELEHEALTH

I am pleased to offer telehealth services as a Psychiatric Mental Health Nurse Practitioner (PMHNP). This convenient option allows you receive quality mental health care from the comfort of your home. Whether you're looking for therapy, medication management, or support, I'm here to help you on your to wellness. Please reach out to schedule your appointment today!

02.
BOOKS & RESOURCES

My books are designed to help individuals achieve ultimate physical and emotional well-being. We believe that the mind and body are interconnected, and we strive to create an environment where individuals can develop mindfulness and relaxation techniques to improve their overall health. Our course materials include balanced diet and exercise tips, as well as emotional management techniques for a complete approach to wellness.

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03.
NURSING GIFTS

I understand that taking the first step towards a healthier, happier you can be intimidating. That's why I'm here to help guide you every step of the way. My approach is collaborative and tailored to the uniqueness of each client. I offer a variety of wellness services to help you become the best version of yourself, including psychotherapy, coaching, and stress management. Whether you're looking to  reduce stress or improve your overall quality of life, I am here to help.

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"Sheila Ennice was amazing! She totally reshaped my mindset and helped me reach my goals. I saw explosive growth after that!"

ELLE W.

Naturally.

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LATEST ON THE

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Hi. I specialize in motivational lifestyle coaching. I assist individuals with finding their optimal health by developing a deeper understanding of their lifestyle choices. I  empower clients to reach their full potential so they can live longer, more fulfilling lives.  I support you as you create the life you love.

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Meditating in Backyard
10Ways

The human body is designed to experience stress. Stress triggers the biological fight-or-flight response. When a person does not have effective coping mechanisms in place, stress can have a negative impact on emotional, physical and mental health. Looking for healthy ways to cope and manage stress? I can help.

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@sheila_ennice_pmhnp

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sheila_ennice_pmhnp

470 posts

4.8K followers

2.8K following

🎓RN → PMHNP → DNP c/o 2027
📚 Author-ish. Entrepreneur-ish.
💕Currently romanticizing my next chapter
🛍️Mental health + real life + Curated Amazon finds

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